About Me



As a sacred prayer goes: Sarve Bhavantu Sukhinah - May everyone be happy; Sarve Santu Nir-Aamayaah - May everyone be healthy; Sarve Bhadraanni Pashyantu - May all see what is good; Maa Kashcid-Duhkha-Bhaag-Bhavet - May there never be disharmony of any kind.

Ragini Varia
Ayurveda practitioner

 Ragini Varia
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My passion for Ayurveda started quite by chance!
Longing to find a more fulfilling career after working in a stressful media environment, I initially trained as a Shiatsu Practitioner, running a successful practice working with clients suffering from various ailments, all seeking the correct diet and lifestyle to help them regain control of their condition. 

As Shiatsu did not offer that, I wanted to study a complete system of holistic medicine, knowledge of which would equip me to empower my clients on understanding how powerful diet and lifestyle are.

Being Indian by tradition and having grown up in an Ayurvedic tradition, a degree in Ayurvedic medicine seemed the right path.

I enrolled in a 5-year BSc and Postgraduate degree at Middlesex University, followed by a medical internship at SDM Hospital in Hassan, Karnataka, which changed my life forever and started my lifelong passion for Ayurveda. 

I am a member of the Ayurvedic Practitioners Association and as an Ayurvedic Practitioner continue to learn and develop my Ayurvedic skills. 
Over the years, I have worked for various Ayurvedic clinics and Health Clubs, starting my own practice Triveda in London in 2009. My clients come with a range of ailments from hypertension, skin conditions, fertility issues, digestive disorders including IBS and ulcerative colitis, sinuses and asthma, diabetes, arthritis, as well as musculoskeletal problems like sciatica and prolapsed discs. After an initial consultation, I outline a specific treatment plan best suited to their condition which involves dietary and lifestyle recommendations and the use of Ayurvedic herbal supplements. 

The entire range of Ayurvedic products we offer is available in Triveda’s online store.

 My main interest is in:

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Conditions which conventional medicine struggles to treat effectively.
Here are some of our clients testimonials

Personally Ayurveda has been a life changing journey, it has helped me recognise my own weaknesses and ways in which I can correct them or keep them in check. Beyond the physical level, its wisdom is inspiring and grounding at the same time. It can bring harmony within us and our environment, including our relationships. I can say Ayurveda is not just my profession but a way of life and I hope I can inspire my clients to do the same.
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